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Pcp Visit Today

Joyce Real

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All is well I am now down 26 pounds, and I feel wonderful. My blood pressure was perfect. My sugar was good. I am down to one pill a day for my diabetes. I love my band! I still have issues with eating too fast, not chewing enough, but mostly when I do not pay close attention. I am logging my food every day on sparkpeople. and the stubborn ole scales moved down today after 3 weeks of staying the same. Then I am at work and I can hardly sit still, and I am thinking what is this crazy feeling, It makes me want to get up and move could it possible be ENERGY!! OMG



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Thanks Ya'll It has taken me 3 Months to reach 28 pounds down, but it is down and I am so happy about it!! IT is awesome Possum!! lol (love that )

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