Breaking Up With Food!
Well I am two months in, I am still at 24 pounds. I am not at all upset with this, I know I need another fill but probably only a little one. What I have learned is that I have a few hurdles yet to conquer. I hate exercise I have to walk. I have a dog, and a treadmill (for rainy days) I have a bow flex. I do not have ambition. lol I am battling with myself over all of this and I know my health will win. It takes time to make a lazy girl move, but the scale sitting in the same spot for a month on 1000 cal per day makes me know, to win I must move my hiney. The biggest thing I have to accept is my break up with food!! I am learning that cooking the way I always have makes me have to have the same meals for lunch all week! lol I am learning that we can make due with just two menu items, because three means lots of left overs. I am lucky to eat a little meat and Veggies. Yes I did say I need a fill, and I do have good restriction, but I am still hungry, which leads me to another battle, head hunger, and real hunger. So far my tummy tells me if I am hungry in loud angry growls, but it doesn't stop my head from saying please please just one more bite! So that is where I am at today. I am fine and feel like I am slowly but surely making progress in all areas, so here's to it! I hope you all have a great New Year! New years Resolutions, break bad habits, make new habits, and be kind to everyone!
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