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First Post

twold

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So I am now 3 weeks post op and waiting on my first fill. Went to see the doctor yesterday and asked if I could accelerate the fill but I need to wait for the port to fuse is scar tissue. The concern for me is that the first two weeks were great and I even lost 10 pounds but now I am into solid foods and my appetite is coming back, which is my main issue anyway. I did very well on the liquid Optifast 800 and am contemplating staying on that until the first fill to continue to loss since I have 3 weeks to go. I have lost just under 70 pounds since I was first saw the doctor to decide to go to lap band and it is noticeable in my face and upper body that I have lost weight. I want this to be a lifestyle change so I am trying to determine how to cope with the next 3 weeks until fill #1. I know that often it takes several fills to get it right which means 2 months between each and I have set what I hope is a reasonable goal of losing 70 pounds by Christmas of 2012. I have a secondary goal to join a gym and go once I drop below 300 which would be right around next holiday season as well.

 

For me this is as much about changing how I think about food as it is about losing weight. My spouse is in shape as is my child, but no one in my family was growing up. My spouse does not want to understand the mental hangups I have and my weight has been an issue in our marriage so I know that I have to deal with this part on my own. It makes it difficult, but I am someone who likes a challenge. I was very open with everyone who knows me about doing the lap band; I think I was to force the issue on myself that I cannot not lose weight since everyone knows that I did the surgery. The procedure was a snap, I did not need any pain pills and was back at work in several days. So far so good, just now that I am not having issues with solid foods and need to wait three weeks for the first fill I am in my first challenge phase where I have to learn how to make good decisions about food. I have done well so far and after a couple of parties I am still down 7 from surgery date so I think I will be able to weather the time, but I need to stay focused and hopefully writing this down will be helpful for me.



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You can do this, look how much you have already lost! My guess is you will be down more than another 70 by next Christmas. I have lost 132 since my surgery 4/4/11 and plan on being at goal by my 1 year. Just remember it is about portion control and quality of food. I eat 6 small meals a day because I get hungry and I have 8.5ccs in my 14cc band. Good luck and you can do this.

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