Weigh Out
I like that title LOL
I had a rough mental eating day yesterday....no excuses. I'm not sure why but weighing in may have had something to do with it.
pepperjack cheese
italian sausage(I boiled and broiled)
crystal light
oreos
soup(home made, potato,cheese, broccoli, mushroom)
When I got home ice cream(egg nog was on sale) cake that I had baked for a friend who did not pick it up
OK this may be an excuse but my eating may be a little off due to my condition of emotional eating (say with french accent). Holidays do give me serious mood swings. Happy one minute to downright crying and why am I here. Both of my parents are gone and it hurts. I am the youngest and we have a small family. I like the holidays but I feel releaved when they are over. So pray for me that I will exercise today and everyday here on out.
I love everyone of you...ohhhhh yeah my weigh out
383-373-377 I gained 4 pounds but I am actually ok with it. That means I was actually supose to have lost 6 pounds last week to keep off. This just means that when I get out of the 370'2 I will be out for good. I still can't believe I weight 3 hundred anything. LOL Recently I said I weigh 473 and my daughter corrected me and I actually had to think. WOW 459-377 yeahhhhhhh:clap2: :clap2: :clap2:
5 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now