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1 Month 25 Pounds Down

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legnarevocrednu

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I'm so excited! Today I am down 25 pounds from when I started my pre op diet on November 11th! I'm also starting regular foods today but I haven't had any so far lol. This morning I had a SF Carnation Instant Breakfast and for lunch, FF Refried Beans mixed with Ricotta Cheese and shredded cheese. I seriously love that stuff. For dinner, however, I plan on having a Lean Cuisine. I had trouble picking some out last night. Even the Lean Cuisines are mostly pasta, bread and other carbs! I have no idea what to actually eat! I feel like once I take bread and pasta out of the equation, my choices are very slim. If anyone has any suggestions, it would be appreciated. What did you eat once you were back to "normal" food? I'm also kind of a picky eater so that doesn't help. My calorie intake is still between 600 to 800 daily. I haven't been hungry between meals, haven't been snacking or eating any sweets. Today I am not feeling well though. First time since surgery (besides the normal pain I mean). I have a headache and a sore throat. I almost didn't even want to eat but I made myself. I hope it passes quickly. Also, I'm at exactly 40 BMI! I started at 44. It's weird to think that if I go down just .1 more point, I wouldn't have qualified for the surgery as I have no other co morbids. Anyways, just felt like updating! I'm attaching a current picture (not very good).

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I like to eat chicken breasts baked in pasta sauce with some cheese. I sometimes make spagetti squash to go with it. I try to make dinners that the whole family can eat. We eat a lot of fish too.

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