6lb Gain!!!! Eeeekkkkk
The verdict is in.... Since my last dr visit I have GAINED 6lbs! I have not been making the right food choices and I knew there would be no loss for this visit. I did a lot of sitting around and feeling bad for myself up until wednesday.... Then I decided the only person I'm hurting by not doing the right thing is ME! I have been meticulously counting my calories and I took the plunge and purchased a 1YEAR gym membership.... I am looking forward to what's to come including the holidays, wedding planning and DRESS shopping!
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