Last post was Tuesday November 22. On Wednesday I recieved the call from the dr's office to schedule my surgery date for 12/07/11. yey!!! I have done very well on my shakes. Of course Thanksgiving was a bomb, but I did a shake for breakfast, we ate around 12:30 and I did eat dinner, but I kept it under control. Shake for supper . Friday, I did very well shakes all day and for supper I had a small go wrap from wendys' since I was traveling 3 hrs to Jackson, MS. SAturday I had a scrambled egg and a half of a grilled chicken sandwich. I am going to have to figure out what to do on trips. I dont want to eat like that anymore. so its early sunday morning, I will do all liquids today and weigh in when I wake up. Hopefully I have lost a couple of pounds since the dr visit. Alot of people have commented and asked if I am losing weight, so thats always a good sign. I also need to start excercising. I read up if you put on a pedometer, it is the healthiest to try to get 10,000 steps per day. This equals about 5 miles. So Im going to get me one in the morning and start tracking. Its been a long time since I walked, so my legs are going to scream at me!! lol