Keep the faith you'll be fine. Small steps. I get banded next week so we can chat if you like and support each other. Be well and have a happy holiday.

i don't weight every day because when i first had surgery i did and i got discouraged quickly.. stay focused on the prize and you will do find.. you are going to have days where you want to eat anything and everything in site.. just focus on protein..

how was your restriction before this last fill? i have 7.5 in a 14 cc band and am not at restriction although am starting to feel a little something since this last fill? Just wondered!

Keep Pushin...You can do it .... Although I am only 1 week out of all the blogs I have read your not alone... Good Luck ... I will be sippin water on Thanksgiving right along with you

I'm 6 months post op. Yes, this is a learning process for sure. I am now focusing on protein. Fish for dinner everyday. High in protein. Any ideas I am game. Happy Thanksgiving!

Thank you everyone! definitely small steps and I think maybe once I stop looking at the scale I'll pay more attention to how I feel and not the numbers. My restriction before this last fill wasn't really there at all. I definitely notice restriction now but not too much. I'm hoping this last fill has brought me to my green zone I also think doing the 2 weeks on liquids will jump start me again.

Good Luck Lee!