It Happened
OMG, it finally happened yesterday...since I did not have a decent meal for lunch (did eat banana and yogurt and was full) but was hungry when I got home from work. So, in the process of fixing dinner, I grabbed a small piece of left over chicken and took a bite and then a second bite. Then about 30 seconds later, I felt a tightness like I had never felt before. You can imagine what happened next. So, while I knew the lesson, I did not follow the rule, of dime sized bites and chew, chew, chew. Don't think that will happen again because I did NOT like the feeling. I have never stuck my fingers down my throat before, but did it twice yesterday to get unstuck. UGH. But am happy to say I still love my band. This was just another way (although be it yucky) of me utilizing my tool.
HAPPY THANKSGIVING BANDSTERS.
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