02/10/06 The day of Demise!!
So ok, I fell, I was doing so good and then BAM!!! Fell Hard! Since I am being honest with myself I will notate everything I ate over the weekendand look up the calories for the next post. I am so upset with myself seeing that I am so close to wonderland. Back on the horse is where I need to be and the relaxed weekend eating has to be cut off until I am down under 200!!!
Friday:
Breakfast: 100 calorie pack of Cheese Nips: 100 calories
Lunch: 1/2 chargrilled chicken sandwich from Chick fil a w/ low fat mayo and 1/2 order of small fries: 290 calories
HERE COMES THE DOWNFALL!!
afterwork snack: 2 bites of cookie cake with frosting from the mall
Dinner: Don Pablos: 7 huge chips with about 3/4 cup of salsa, 1 chicken fajita nacho ( actually one from the order, which came with 8) and then lots of extra cheese, chicken and sour cream that I nibbled on as my band would let me. Then a sopapilla(SP) for dessert. PLUS 1/4 glass of COKE!!: total: 1 billion calories, so I know preband I would have eaten a basket of chips, 2 bowls of hot sauce, the entore order of nachos and sopapillas with extra buttery rum sauce. But still Friday was only the beginning!
At least did 40 minutes on the Gazelle which burned off 400 calories!
Saturday: 02/11/06
Breakfast: 2 more bites of cookie cake with icing that was PB'd because for some reason I thought I could eat this when I first woke up???
Lunch: 1/2 childs cheeseburger from Whataburger, 1/2 french fries and ketchup. 400 calories
snack: Half of a piece of cookie cake with icing and a peanut butter bar from Mrs. Fields!!!! Probably a million calories.
Dinner: 1/2 roll with butter, 1/3 side salad with ranch dressing, cheese and croutons. 1/3 chicken fried steak sandwich with mayo and pickles!!! Probably a million calories.
At least I did 40 minutes on the Gazelle, this burned off 400 calories!!
Sunday: 02/12/06
Breakfast: none
Lunch: 4 bites fried onions in sauce, 10 bites chicken fried steak w/ cream gravy, 1/3 baked potato loaded, 10 bites side salad complete with ranch, cheese, croutons, eggs and tomatoes and sweet Tea~
snack: 15 peanut butter Hershy Kisses and a Dr. Pepper!!
Dinner: Back to Donny P's for 8 chips, 1/2 cup of salsa, 1 whole nacho and then nibbles of cheese and chicken from the top of the nachos, 2, count them 2 sopapillas with yummy buttery rum sauce! Then 1/2 of a coke!!!
Snack: 5 more peanut butter Hershy kisses!
SWEET PETE, NO EXERCISE SINCE I WAS SO MISERABLE FROM WHAT I ATE!! I just remembered before we went to dinner I hit the fridge with my leftover chicken fried steak and ate the breading and gravy off of it whilst standing in front of the fridge!
Now to today:
Monday: 02/14/06
The horror continues:
Breakfast: 10 Reese peanut butter cups!
Lunch: 1/2 childrens cheese burger, 1/2 childrens fries DIPPED IN MAYO!!! 8 oz of coke: 500 calories
snack: 10 more Reeses Peanut Butter Cups!
This is all I will eat today since I won't get home until 8:30 from work and have too much homework to worry about!
I will make it through valentines day and I will hit it hard again with no cheating!!
God I am really disgusted with myself at this point, how can I go so quickly back into fat girl eating mode!?? I know I would have eaten TONS more pre band, but I just feel disgusting!!! Time to nip it in the bud. Bad habits are so hard to break!
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now