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Back on track...

TracieR

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Over the last couple of weeks I have been slipping back to old habits. It all started because I got stuck and had to get a small unfill. I was sick for a few days before the unfill and was barely eating at all. When I went in for the unfill I had lost 12lbs since the beginning of October which is a great side effect of being sick. Ummm....not really because once you go back to eating it comes back fast. Add in Halloween, losing my grandmother and that time of the month all at the same time and I have been eating candy and junk everyday and didn't go the gym for 2 weeks.

 

Well, now I am back to real life and went back to the gym Saturday morning and will go tonight! I ate pretty healthy today. A protein shake for breakfast, a piece of a zucchini fritatta for lunch and some almonds for a snack so far. I plan to have fish for dinner before the gym tonight.

 

I am a planner. I need to have a plan to get anything done. Working full time, a 2 year old , a husband, a house, fitting in a work out leaves me overwhelmed if I don't have a plan for things. When I am going to workout, whats for dinner, work appointments, two years olds busy schedule :rolleyes:. Sometimes its so much - I give credit to all you out there who get it all done with more kids and things going on. I am getting the hang of it but honestly it is so easy to let me fall by the wayside. I'm not going to do it anymore. I will be at the top of my list and my health will be one of my top priorities. So here I go back on the track.... wish me luck!!



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