OMG, from the blogs I am reading, it seems as if everone is having difficulty. It is nice to know that I am not alone. I am not sure if it is the time of year (the holidays are quickly approaching) or just that I am wanting a little of the forbidden foods.

Friday was a very stressful day for me at work, so I found I was snacking ... on nuts ,.,. on the fat content. Then I ate egg foo yung for lunch (just 1/3 of what was served) but decided to finish off the 2/3's for dinner. What a mistake. Then Saturday was no better...don't even ask about the french onion soup. Thankfully, I realized the error of my 2-days way and got back on track yesterday ... having protein shakes and some meat with plenty of water. Am feeling better.

But, I am wondering if something is going on with just about everyone, because we all seem to be suffering some type of setback, be it weight gain, plateauing, not being able to stick to the rules, etc.

JUST REMEMBER, WE ARE ON THE JOURNEY TOGETHER. Don't lose sight of the finish line. Even the longest journey starts with a small step. WE CAN DO IT.