5 months in, 86 down, 15 to go. Can I do all 100 in 6 months??
I am sooo close to my target I can taste it. (no pun intended) I need to lose 14 in the next 4 weeks to achieve my target of 100 pounds lost to my goal in 6 months. I still eat 850-950 calories per day but I am so lazy I do not exercise at all. I know how bad that sounds but... please don't send me cards and letters telling me to get off my butt and work out. Thanks.
My surgeon has me conducting Q+A's with new candidates and I start off by telling them how I went to a similar seminar 8 months ago and was so conflicted by what I heard that I quickly ate a large pizza that night to feel better! Now look where I am! They could relate to that and more that I shared with them. If you would like to follow me at my external blog it is:
Michaelwasfat@blogspot.com
c u soon
Michael Pickert MD
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