one day at a time. that is all you can do. just take it one day at a time. good luck, just keep your eye on the prize. take care

Hang in there!!! I know how you feel. I had to quit smoking before surgery too...I must admit....I did cheat a little lol. But nothing for the week before surgery...I somehow justified to myself that if I didnt smoke for a week before surgery I would be OK...lol. I am now one week post op and STILL trying not to smoke...but man its hard. Especially when your on a pureed diet!! So just hang in there and try to keep yourself busy This online communtiy is really helpful and sometimes you can just lose yourself in all the conversations, pictures, and so on, and that really helps!!!! Feel free to blog as much as you need to!

I am so PROUD OF YOU AND SARAH BOTH! I can truly say ladies.....YOU CAN DO THIS! I smoked for 14 years and quit! I haven't had a smoke in almost 16 months IT FEELS SO MUCH BETTER.....and I am here to tell you I LOVED my smokes!

Man but I gotta give it to you both.....that will be a heck of an accomplishment for you to do both!

KEEP US POSTED!!! blog blog blog blog blog lol

Gee Ladies, you sure know how to support a gal! Thank you, Thank you, Thank you!!!! This online community of "strangers" is the biggest tool to keep me on track and motivated. Love it!

WTG, T ake 1 day at a time.I was a smoker for over 25 yrs i havent had a cig in 1yr and 3 months.im a procrastinator also if ya wanna chat hit me up and good luck!!