Long Time!!!
Wow i have not been on here since my surgery.. It's been a whole year and I am down only 50lbs... But its all my fault.. . I haven't really been following protocol... I do go to the gym but not as often as i should.. I eat much less now and i am basically not able to eat all bad foods.. lol like fried foods, bread, i have trouble with alot of meat...even fish! but chicken is ok and sometimes beef, but pork is a no no and so is steak... One day i had ate a piece of steak, and it got stuck and i could not eat for the rest of the day... I could not even drink water, everything just came back up. .. That day i lost 5lbs... lol Not Kidding.. so far I have only had 2 fills but i am going to make an appointment soon for another one cuz my weight loss has slowed terrible am im actually gaining my weight be now.... but I can't wait to get out of the 200's I feel that if i keep on the right track i will be 199 by christmas... Well that's all for right now.. Have a nice night everyone!!!
3 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now