Pre Op Liquid Diet Day 7...
I'm doing good and haven't cheated. Not going to lie though some of my motivation was coming from seeing the scale show a decrease in numbers. Nothing for 2 days though....well I can't exactly say nothing either. I gainded a pound back yesterday.
Anyway, I know this isn't the big picture so I'm not stressing if I don't loose much more...but its nice seeing those smaller numbers for a change. I am curious to know though...what you did as far as weighing yourself. Did you weigh yourself each day or did you wait? If you did wait how often?
I tried walking the night before with my family but found that I was really tired soon after starting and then yesterday was a little rough. I love to go for walks but I'm thinking while I'm only consuming 500 - 600 calories a day maybe I should just hold off. What are your thoughts? Just curious?
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