2 Days Until My 5mo Bandiversary!!1
And I’m down to 256lbs… I’ve lost a total of 10 pounds since my last doctor’s appointment back in August and he was very happy with my progress thus far. I went in today (9/12/11) and weighed in, chatted with him about what exactly I was doing to progress my weight loss.
I told him I cut out carbs and still am cutting out carbs as best I can. Most meals only contain meat (protein) and vegetables. Everything that is processed/packaged I look at the contents and if there’s carbs I put it down. I am so proud of me, I should make this an NSV! People, or I should say non-dieters, don’t realize how hard it is to nix carbs all together. Especially since it’s been a part of your daily food intake for years! But I’m doing it. I can say I don’t eat something carby here and there, but not nearly enough to cause me any issues.
I was off work for fiver days recently and I did so well not eating carbs. I did enjoy a bowl of cereal over the weekend, but that was it! No bread, no pasta, no rice, no sweets!
I’m committed to sticking to this no carb diet because if I drop lbs like I’ve done these past two weeks CONTINUOUSLY then I could possibly make my mini goal come November 6th. I’m 36lbs away and I have 58 days to do so, which is roughly 8 weeks plus a few extra days… but that’s like 4.5lbs a week. I know I didn’t get RNY, and that’s asking a lot to lose that much weekly, but this is what I’m aiming for; 220lbs by November 6th! I Can Do It! J
Other than dieting, I’ve been taking two hour Zumba classes (when offered), I’ve been walking, doing jogging/power walking intervals for 30 minutes at a time while on my breaks at work; I’ve also been doing the sedentary bike for 30 minutes at a time while at home… I plan to do a little more toning… my arms are slimming down, but I don’t want the flab…
I hate to say this but I definitely see a TT, Brachioplasty, and Breast Lift in my future (hopefully covered by insurance)! It’s not all bad, I mean I love lifting and pulling my rolls aside and seeing my TRUE body frame and shape that’s being hidden underneath. It’s like shaking a wrapped gift before opening it. I’ve been trying to guess what’s inside for the longest! J
Overall I’m SOOOOO HAPPY with my progress. Today I re-read my journal entries that I started writing when I started my PreOp diet, and I’m happy that I’ve progressed so much since then… I’m 256! In one of my entries I was saying how happy I was to be 278 because that meant I weighed less than my Dad… but now I’ve progressed so much it just blows my mind!
I’m almost -50lbs down… just 1 more pound to go! I’m sure I’ll drop that in a day or two! WooHoo!!! I’ve gone from 305lbs (my highest) to 256lbs!... I’m so proud…
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