Finally getting help from my band
Tuesday had another fill. So far I feel like I need less food at a meal. I also get hungry between meals. I was hungry all the time before this so I didn't know when it was really time to eat. I hope this holds. I think I will start losing if it does. I lost 1 pound in the previous three weeks and I wasn't cheating. I was able to eat 1 to 1 1/2 cups of food and I was eating three to four times a day. Now I eat 1/2 cup at a meal and ususally only three times a day.
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