Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    3
  • comments
    8
  • views
    3,458


5 Comments


Recommended Comments

Good for you! I am working on starting to run....I walk and strength train...but running..not yet. YOU GO!

Share this comment


Link to comment

Keep it up you are doing great. I love the treadmill it works for me. I can't believe I am up to 3 miles now. It took me a while. I love the feeling afterwards.Keep blogging it helps other too. imaluckydog

Share this comment


Link to comment

thanks everyone. I managed to bump the speed up today. I actually found it more comfortable to run a mph faster....weird. I am doing a mile non stop, walking a half mile then running the last 1/2 mile. cant wait till I can run the entire 2 miles. If you would have told me a year ago I'd be able to do this I would have laughed in your face.... I feel amazing!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×