The cravings are hitting really hard. Especially this afternoon. The is by far the hardest it's been. I can't believe how stupid I was to pick up the stupid cigarette, after being smoke free for so long! Stupid stupid stupid!

But this is the first step to getting my band. Dr. Jay won't do the surgery unless I am smoke free for at least 14 days, so this is part of it. I figure if I can get through the next 10 days I should be okay.

I go for my psych evaluation tomorrow at 1:30, and they called me today at 4pm and I have to say, that when I heard their voice, my heart stopped. I was so afraid that they were wanting to reschedule. All I could think of was if they want to reschedule, I'm going to crawl under my desk and cry. Thankfully, they were just confirming.:clap2: I am really excited about tomorrow! Then I just have the meeting with the nutrionist, and then the only thing that I need to complete before they can send the request to my insurance company is a letter from me. I am really lowsy at writing letters. I will have to look through this website to see if I can find copies of "suggested" letters.