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1st Fill

Shonda7911

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Hello, well yesterday was my 1st fill. The fill did not hurt at all. i had to drink a cup of water before they would allow me to go home. Liquids go down really good. Yesterday i had some sugar free icecream and sugar free pudding. thats all. I don't really know what to think right now because i am on liquids for 2 days , mushie for 2 days and then i can eat solids. I did loose 8 lds since surgery. I think that is wonderful since i could't loose anything before this. No flabby skin. I have been working out every day. ( basketball, tennis, and a bit of running) that's what i call working out. Joining the gym when school starts. for the winter months. My childern is very supportive. they work out at sccool and then still got to the park with me after work. I love them so much for helping me. Today i have to attend a church survice so i have to do my walking on the track early. Thanks to all for your support. And i am learning so much from this site it's unreal.



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It sounds like you are doing very well. I would advise you to follow your outlined diet post fills and dont' try to eat the wrong foods too soon. That can really cause you major problems. Honey, I have been there and done that and it defeated the purpose for getting the fill. You are doing an excellenct job and time is the biggest element of the whole process. Give yourself time to heal between fills and learn what foods afterwards will or won't work for you.

It sound like you have a wonderful family. That's truly a blessing to have.

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