Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    46
  • comments
    69
  • views
    24,167

Aug 6, 2011

Sign in to follow this  
MsAnn6550

304 views

Had my second fill on Wednesday. Now have 5.5cc in 14 cc band. doc this will be the last time I get a 2cc fill at one time. I feel more restriction this time. Bad part is the burping has gone back to being terrible. Yesterday was hubby's birthday and we went out to eat. I ate 4 small bites of salad and 10 shrimp. Brought the potaote and Hush puppies home, along with 3 shrimp. I have to admit that I was bad tonight. I ate the shrimp and the potatoe with my piece of steak. I gave the hush puppies to hubby.

I was starving. I had breakfast (7 chicken nuggets) at 11 am and only some peanuts until we ate supper at 7:15pm. I think I should start eating something about every 5 hrs and see if that keeps the starving feeling from happening. I have nothing in the house to "graze" on and that's a good thing. If it's not here, I can't eat it. I have to go to the grocery tomorrow and get more chicken. Gonna have to keep myself in check and stay out of the snack aisles. Lord give me strength.

Sign in to follow this  


2 Comments


Recommended Comments

That is exactly what I do..I eat 5 small meals a day..Breakfast, lunch and dinner with 2 snacks...but they are all planned..this way I am never hungry. I eat at 8, 10, 12, 3, 6 and 8. It keeps my energy level up and keeps me happy. I am not out there looking for "bad" foods and it allowed me to lose 130 lbs in 10 months!! I wish you the very best on your journey! Take care!

Share this comment


Link to comment

My dr said to do just 3 meals a day with no snacks, but honestly at the amount I eat I don't think it is enough, so at least once a day I add in some nuts for more protein and it really seems to help.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×