Exercise Sucks and other thoughts....
I decided to fully commit and join a gym last week! I convinced my 19 yr. old and my 24 yr. old to join too. They had a really good special going on so I figure why not? Last night I bought myself some exercise outfits. I really hate working out-I am 48 years old and I doubt if I'll ever be one of "those" people who are just simply addicted to working out! But, at my age my metabolism is really slow and I need something too jump start it.
I have noticed my weight loss is very slow too and it's my hope that exercising will help. It took me 25 minutes to walk a mile on the treadmill-25 minutes!! I am headed to the gym today so hopefully I can do a little better than that!
My eating has been ok-I could do better. We eat out a lot and I do try to avoid the bread basket and I usually order fish, but eating out is definitely extra calories no matter what the heck you order. At a friend's house I had 3 beers. I have felt bloated ever since. I think if I am going to partake in a beverage it will have to be something other than beer. Maybe just bring my own Crystal Light mixture.
As far as fills- well my doc wants me to come in every 6 weeks. My last 2 fills have been 4 weeks because I am not waiting 6 friggen weeks! I have an appointment on Monday and it will only be 17 days since my last fill. I am afraid he'll say-sorry no fill - too soon! But I am going anyway! I want this band to start working better! I am so glad I didn't tell anyone about the band (other than my hubby and a girl I work with) because everyone would be thinking-WTH I thought she had surgery-where's the weight loss?! I can tell I have loss weight and I am definitely down a size in clothes-but it's painfully slow and when you are heavy it's not as noticable to other people until you lose about 30-40 pounds. If I can lose 25 pounds more it would be a huge defference-so that's my short term goal!
Good luck to all of you in Bandland!
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