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Getting crazy!

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Determine-Gem

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I am going crazy! The weight lost has completly halt. Yes. I am getting very upset For the last 3 weeks I have been at the same weight. I have been working out like a mad woman yet, no change.. My eating habits appear to be good. I do the three meals a day, I don't eat beef or pork, I don't drink soda or coffee. I have only had one fill since the surgery, and my appetiate has change I offened sleep, clean or workout to avoid eating.

 

I am scared to eat anything, I believe I am just going crazy trying to make my band work.. Maybe I am rushing things I don't know.

 

 

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MAYBE YOU NEED ANOTHER FILL? BUT PRETTY MUCH EVERYONE GETS TO THE POINT WHERE THEY ARE AT A STALL. IT IS NORMAL. DON'T FRET. IT WILL PICK UP AGAIN YOU WILL SEE. GOOD LUCK TO YOU! :)

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I would honestly say that maybe you should go by measuring yourself. How do your clothes feel. It's not all about losing weight. If you're working out like mad it could just be your body making muscle.

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It's pretty common to hit a plateau. Just be patient and keep doing what you are doing. If you are burning more calories than you take in...it is impossible to NOT lose weight. Your body may be holding on to it or you could be building muscle. Try not to stress about it because stress can also cause your body to hang on to stuff. It sounds like you are doing what you need to do!

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Take your time and be patient with yourself. The weight did not come over night and it's not all going to leave over night. Sometimes you will build muscle which weigh more than fat so the scales don't always show the weight lost. However, you should see some difference in the way your clothes are fitting you. Goo luck and don't give up. You have just started this process and change will come in time.

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