OK. First I have to say I am so happy this morning. Even though it is not my official weigh in day I have been doing well so I hoped on the scale. Finally 199. I haven't seen a 1 in the front of my weight in years. Yah!!!!!

Now on to the stuck issue. We had a lunch at work and I usually never stay but it was baked chicken and I thought ok I can handle this. A few bites and I'll just sit and talk. Well the first bit was a little dry but I chewed chewed chewed. I should have stop the second bite was just as bad and even though I chewed like crazy it got stuck. It got stuck to bad I got the shakes started to sweat and had to go get sick. Still felt bad after getting sick 4 times so I went home (I live really close to work) for the rest of lunch and my great daughter sat on the couch with me and hit my back like burping a baby. About 20 minutes later I was feeling fine. Did liquids and softs again after that but feeling better now.

I have come to conclusion if I don't make it and the hubby don't make it then I don't eat it. At least when it somes to meat stuff.

Oh to my previous note. Yes no more chips I like are in the house anymore. This way even if I want them I would have to go to the store to get them and by the time I got there I would have come to my senses. (I have not done this....yet, will power still strong)

Have a great day all. I know I will. Woot Woot. 1-9-9 Woot Woot 1-9-9Woot Woot