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Bad Day

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qtney1

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I'm having a rotten day. So, I got back from vacation a couple of weeks ago. I managed to gain 7 pounds while I was there. 7 pounds!! I know it is my own fault....splurging in the high calorie drinks and zero protein shakes. I stepped on the scale and I was 284. I almost cried. At the end of this month, I will have had this band for 10 months. I remember, at the end of November, weighing around 297. That is so freaking discouraging. It's like I had to give EVERYTHING I had in me to lose the 50 lbs (which I am proud of). But, can not seem to go lower.

 

I have 7.7 in my band right now. The only food I can not tolerate is some chicken. It comes right back up. Everything else, with the exception of breads (which I don't eat at all), is okay. I portion out what I eat and am hungry 1 1/2-2 hours later. You might say, "Well, get a fill." Which, is what I think, too. I go to the dr. in a couple weeks. But, when they had 7.9 in my band, I was throwing up everything. I can not seem to find that spot. When I think I do, I get all excited then it seems like once the swelling goes down, I'm not there. I just feel like I am on an eternal diet. I stock my house with protein, greek yogurt, veggies, etc, but I can still eat portions that are bigger than what I should be. It doesn't help when I eat the proper portion and am hungry again in a couple of hours.

 

To make matters worse, I saw a friend who had the sleeve done 3 1/2 years ago. She went from 280 and is at a slim 130 right now. She just had a tummy tuck and boob job. She at 3 bites of a hamburger (with bread), a couple bites of fruit, and proclaimed, "Wow! I am STUFFED!" I didn't know whether I wanted to cry or strangle her! Meanwhile, I sitting across the table, with tiny bits of my half brat (I don't do the skin of it because it doesn't agree with me) and my tomato salad.......finishing it, feeling satisfied, then hungry again in a couple hours. My friend is never hungry and forgets to even eat. I. am. having. a. SUCKY. day.

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I think salads just slip right past the band. Try eating a hamburger or a sandwich from Subway or something that has a bit more substance. Chew slowly and thoroughly of course :) That should fill you up. If it doesn't, or if it makes you sick, you need to talk to your doctor. You may want to talk to the doc anyway because sudden weight gain may be a sign of problems with the band.

Remember that 50 pounds is a real accomplishment! Keep working at it and you will lose more.

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Yes, people with the sleeve lose a lot faster that we do. They don't have all of those restrictions issues like we do, but it's really a different process both of ya'll are going through. Don't beat yourself up and do the very best you can do with the tool you have. Good luck.

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Also remember, YOU"VE LOST 50 LBS! Not everybody looses the same and to make yourself sick over someone else's progress is just crazy. You are YOU! You're not her and don't base your self worth or happiness on how well somebody else does. Clebrate your accomplishments and push forward. The vacation is over so just move on and take one day at a time and do you're best.

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I am drinking lots of water and powerade zero. I always have something with me. Don't get me wrong....I feel good for losing the weight that I have but super discouraged about the amount have I have lost in the past 8 months

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Hi qtney1,

We all have those days and thoughts toward people with the sleeve or bypass. Try to think back on why you got the surgery and what made you so excited to begin the process. I had to do this to get back on track after months of not doing what I need to. You slipped on vacation and your disappointed, but now it is time to accept it and keep going. We all fall, how we get up and continue will be the real test. I hope this helped :rolleyes:

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