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Are You Listening

Shonda7911

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Hello everyone, Need someone to listen to me. I am having a hard time today. I am on my 4th day of pre-op diet. I needed someone to know how I feel today because I need to be held accountable for my actions. I can't Lie to my LB Family because you know how I feel and what i am going through. No one is at home so i was going to stop and get me a good old Southern Plate from this plase call Sweet Georger Brown. So I have to stick to it and be strong I can't let myself down nor you. I think I need another variation of foods I could eat .(bored of the shakes) Well i will talk later . Thank You for Listening!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



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when that happens think of how good you are going to look and feel in a few months. I am 3 months out and down 71 pounds....you can do it!

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You are so right that we know how you feel when you are tempted! But we also know your feelings on what brought you to this point, so be strong! And be GOOD to yourself!!

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Always remember why you are going to put your body through this entire process,and then is the food you want to eat worth the set back you will experience later. The habits you form now will more than likely be the same way you behavior when get your band.

This road is hard enough to travel than most people think, therefore learning how to abide by rules now and it will make things a lot easier later on. I do wish you the very best to come.

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Please know that the pre-op diet is soley for the inurance companies and your doc needs to document that he put you on a diet. For those of us that paid ourselves , most of us didnt have to do a pre-op diet. The reason I am telling you this is so that you are informed. Dont get down on yourself about this.

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Stay strong you can do it... and everyone slips up now and again...we r only human don't beat yourself up too badly!!! GL!!!

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