My Journey

Veggestyle · November 11, 2006

So...today was my first day of the liquid diet and the day is almost over, thank goodness! :faint:

It was difficult. I am glad that I have been preparing myself b/c it would have been so much more unmanagable if I hadnt.

Here is what I had today.

Breakfast:

1 Target "slimfast" shake

Lunch:

1 Yoplait Yogart Smoothie

Dinner:

1 can of cheese soup

*I cheated a bit here with the fat content of the soup

I also had about 20 oz. of water all together, which I need to hydrate more than this! Today I went to GNC and purchased protein shake powder. GNC was having a special on their brand of products were it was buy one get one 50% off. So I got two very large tubs of protein powder for under $50! I am going to try and make one tonight...we'll see how it goes.