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11-10-06 First Liquid Diet Day...

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Veggestyle

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So...today was my first day of the liquid diet and the day is almost over, thank goodness! :faint:

 

 

It was difficult. I am glad that I have been preparing myself b/c it would have been so much more unmanagable if I hadnt.

 

Here is what I had today.

 

Breakfast:

1 Target "slimfast" shake

 

Lunch:

1 Yoplait Yogart Smoothie

 

Dinner:

1 can of cheese soup

*I cheated a bit here with the fat content of the soup

 

I also had about 20 oz. of water all together, which I need to hydrate more than this! Today I went to GNC and purchased protein shake powder. GNC was having a special on their brand of products were it was buy one get one 50% off. So I got two very large tubs of protein powder for under $50! I am going to try and make one tonight...we'll see how it goes.

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So...today was my first day of the liquid diet and the day is almost over, thank goodness! :faint:

It was difficult. I am glad that I have been preparing myself b/c it would have been so much more unmanagable if I hadnt.

Here is what I had today.

Breakfast:

1 Target "slimfast" shake

Lunch:

1 Yoplait Yogart Smoothie

Dinner:

1 can of cheese soup

*I cheated a bit here with the fat content of the soup

I also had about 20 oz. of water all together, which I need to hydrate more than this! Today I went to GNC and purchased protein shake powder. GNC was having a special on their brand of products were it was buy one get one 50% off. So I got two very large tubs of protein powder for under $50! I am going to try and make one tonight...we'll see how it goes.

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Guest isthisforme

Posted

Hi - what is the liquid diet. What can you have on it? I am thinking about having lapband surgery and I want to see if I can handle the liquid diet.

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