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June 21

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MsAnn6550

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Another day In the life of a new bandster. Too hot to got outside. Still have not gotten mentally motivated to do anything inside. Each morning I get up with the best intentions. I think today I'll start that quilt, or that scrapbook. I think today I'll walk on that treadmill. And by evening, I have done nothing. What do others do to get motivated ? Used to love to bake and cook, but that is not a good thing for someone as large as me to do. And I am not supposed to eat things like that with the band or with carbs and sugar like bread, cake, casseroles,etc. Of course my hubby is not happy that I am not wanting to cook. That's ok though because he is big too and could stand to lose a bunch. He is not a candidate for the band because of his other health issues as well as the fact that I know he will not put down the cigarettes. My surgeon will not do the surgery unless you have quit smoking at least 2 months before. He has promised to quit too many times for me to even assume he would quit now. And the last time he went for more than four days without one, he was almost impossible to live with ( and he had a nicotine patch on). I was a smoker, just not as much as he . I quit the end of November 2010. I know it's hard, esp. when your spouse is smoking around you. Giving him a hard time doesn't do anything but aggravate him. So I leave it alone. Oh, well, guess if I don't cook, he can't eat unless he goes out. Had my usual chicken nuggets for my meal about 1 pm. Gonna fix ham for dinner but don't know what I'll have with it. Figure that out later. I'll close for now. Write tomorrow.

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I had the same problem with exercise about 2 weeks ago. I was banded last July and have lost 70 so far and have 20 something to go. Those last few pounds aren't going anywhere unless I get my butt off the couch & out the door to the gym, walk or bike ride! My son asked me why I wasn't working out, I had no excuse. He said "Mom, you got operated on to lose all the weight you wanted and all you have to do now is work out a little". Yes, it's that simple! Once I started back, those positive feeling hormones started flowing and I feel sooooo much better already! Make the commitment for YOU to get your workout in before you do anything else for the day, I promise you it will make a huge difference in your day! Good luck & keep us posted!

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