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mmv671

Entry posted by mmv671 ·

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Didnt do much of anything today. Got a bad report from the diabetes dr. Need to bring my sugars down drastically. This made me sad and depressed. I didn't eat bad and I still exercised but I didn't log. I will feel better. The dr wants me to eat 30 carbs a day. That's going to be hard butvi have no choice. I have to give it a try.

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♥LovetheNewMe♥

Sorry about the bad news but you can do this. Reducing your carbs will help your blood sugar. Our bodys turn carbohydrates into sugars to make energy but that energy does not last unless we eat complex carbs and protein. I love carbs but know that I eat them so infrequantly I feel so much better, the first few weeks of reduction was very hard but most days I don't miss them. It is important for you to get your sugar under control, there are way to many complications with diabetes. Good luck and I hope it gets better.

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