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Broken Scale!

scoutmama

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Starting over again is hard, harder than being banded to begin with! I know the weight will not come off as easy as it did, but I want it to come off faster than it is! Ha! What am I talking about? MY scale is BROKEN! Everytime I get on the scale it gives me a different number... ugh! How can I start over with a broken scale???? I guess I just need to learn to do this without hopping on the scale every morning!

 

I think I have been doing better. There are a couple of things I have been working on this week. The main thing is PLANNING. I think this is where I may have started going astray to begin with. I have realized that I absolutely have to plan out exactly what I am going to eat for the day at the beginning of the day and take it to work with me. It is just to easy to not eat correctly when I have to go out to eat for lunch!

 

I have been trying to increase my water intake. This is something that I have totally let go! I know that water will flush all this fat away, so why do I not like to drink it??? Our instructions are to drink 64 ounces a day. I have also heard that a person trying to lose weight should drink half of their weight in ounces....anyone do this? I think I would float away!

 

Thanks to everyone for you support and nice comments! It has really inspired me!



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I have a hard time drinking water also. I swear it gives me hunger pains. My husband thinks I am nuts, maybe I am a little.............LOL As far as the scale goes, stay off it or go buy another one. I use to have a scale that would show a 10lbs difference when I would get off and on it and all it did was make me put more batteries in it wasting my money. So if you need to plan to loose weight my dear.................get planning. From your new friend, Judy

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wow half of my weight in water... that would be 120 oz = 15 glasses of water a day YIkes!!! right now i drink maybe 6-8 glasses.

i also have a scale problem.. i only weigh myself once a week (mondays) i ususally dont like the # i see since i have been stuck on the same 3-5 lbs for 6 months. Maybe i should od planning to. but i stay home during the week and go to work on the weekends.

Good luck !!!!

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