exercise
Weird.... I know I am doing it right kind of...
Have always had issues with throwing up, slimming, that feeling...it stinks..so I fixed that I don't eat solids really, my doctor in my head is not there to support me, so meanwhile I am drinking my protein , eating my protein as In shakes... and some mashies.....
I have kicked up my exercise to the next level and nothing, laps in the pool in the AM before work, up to 60 ( up and back is one).... and than work, after work the gym, from 35-45 mins, and I alternate the bike to the treadmill to the arc climber, and than 2-3 times a week I do spin class, infact some days I think "I have not eaten enough"...
Im getting really mad and annoyed, all this hard work and still the scale has stopped and yet I am exercising like this 6 days a week one day off...
I cant even do this right........................
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