i recommend a spell checker. Your BP meds aren't keeping you fat... you are, I'm sorry to say. Are you keeping an honest accurate journal of what you are eating and the calories?? If not, do so immediately. Also, in the morning PLAN your meals for the day so you know how to apportion your calories.

Michael Pickert MD

follow me at my personal blog: http://michaelwasfat.blogspot.com/

i recommend a spell checker. Your BP meds aren't keeping you fat... you are, I'm sorry to say. Are you keeping an honest accurate journal of what you are eating and the calories?? If not, do so immediately. Also, in the morning PLAN your meals for the day so you know how to apportion your calories.Michael Pickert MDfollow me at my personal blog: http://michaelwasfat.blogspot.com/

Thank you for that input. I am so glad you where there in the dr. office and can tell the dr at the weight loss center Your BP meds aren't keeping you fat... you are, I'm sorry to say.

dude really... yes i has spelling issues and no spell check avalible but thanks for stepping up and doing it for me that is so kind.

as far as calories at that point i did not count them i weighed my food. 4oz. 3 times a day. 100 oz water.

Mike you may be the reason some people do not use this site. just saying. (did i miss-spell enought 4ya?)