Today is a new day
Yesterday was awesome. Stuck to my food and exercise plan. I know this is a little quirky but I was going to get a tattoo that said believe on my wrist to remind myself to believe in myself. Well instead I found a bracelet that says believe. Every time I questioned myself yesterday I looked at my bracelet and told myself to believe. It worked. Well for yesterday anyway. That's a start. Baby steps turn into progress. I'm really working on taking it one step at a time and steering away from my all or nothing attitude. Just do my best everyday. So today is a new day to believe in myself.
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