Here I sit again
I don't know why I do this. I lay in bed and tell myself I should get up and exercise eventually I do but why can't I just pop up and do it. I know I have to. We can sure talk ourselves into or out of anything. I can tell myself it's just one candy bar nobig deal just eat it or I can say my body is sore exercise can wait. I need to change my way of thinkin I need to talk myself into the exercise and talk myself out of the candy bar. I need a mantra or something.
On that note I would be talking myself into exercise but I have to go to work. I guess exercise will come tonight.
2 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now