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Here I sit again

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mmv671

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I don't know why I do this. I lay in bed and tell myself I should get up and exercise eventually I do but why can't I just pop up and do it. I know I have to. We can sure talk ourselves into or out of anything. I can tell myself it's just one candy bar nobig deal just eat it or I can say my body is sore exercise can wait. I need to change my way of thinkin I need to talk myself into the exercise and talk myself out of the candy bar. I need a mantra or something.

On that note I would be talking myself into exercise but I have to go to work. I guess exercise will come tonight.

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Maybe make a deal no exercise no internet.

I have done that with house cleaning :) and my house isnt a mess laugh.gif

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