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Getting Easier in Food Jail

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mickp24

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This is the end of Week 2 of the New World and I have to say it has been fairly easy so far. I haven't gone over 600 calories once and by my own estimate I have saved roughly 42,370 calories. So my weight loss of 20.5 pounds seems about right so far. First follow up in 4 days and I can then step up to Modified Regular Diet. TUNA! WOO HOO! I still feel like I am in Food Jail but I don't have that claustrophobic feeling as much. Anyone else relate to that?

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A new variation tonight!! 3/4 serving Cream Wheat, 1/2 can tomato soup, 1 teaspoon jelly(Fat free Sugar Free) and 1 TBSP Choc Pudding (Fat free, sugar free)=210 calories, 525 total for the day

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