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Why do I sabotage myself sometimes.

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mmv671

Entry posted by mmv671 ·

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I did good eating all day until someone brought in goodies. They don't even taste good why do I always want to eat them. I need to learn to stall myself and not give myself permission. I actually went to the heart dr today. They said my heart mis fires. They gave me medication in hopes of regulating it. The thing that made me happy was that my blood pressure in 2002 the last time I had all my major heart tests was 169/89. Well today (drum roll please) was 104/69. Yea! The weight loss has helped I just need to keep pushing forward. :)

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Judyjones

Last time I went to my heart doctor my blood was too low also and he reduced my meds also. Great feelling, isin't it? I have been on meds for irregular heart beats since I was in my 20's and I am going to be 60 this year. Just take your meds and you will be fine.

Just thought I would write and tell you some upbeat news.

Judy

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Gorda123

good for you!!!! we all slip when goodies come around sometimes. We just have to pick ourself up and start new.

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mmv671

Last time I went to my heart doctor my blood was too low also and he reduced my meds also. Great feelling, isin't it? I have been on meds for irregular heart beats since I was in my 20's and I am going to be 60 this year. Just take your meds and you will be fine. Just thought I would write and tell you some upbeat news.Judy

Thank you for the support, that makes me feel better.

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