One day from Graduation
Ok so I weight in this morning at 350.2 I have only lost 0.4 pounds in a week. I think that starting the mushies has slowed down my weight loss. I am still only able to eat a small amount but its definately more than I was eating on the first 2 stages of this diet. I get one 11 oz. shake down a day over the course of 2 hours and then 3 oz. cottage cheese for lunch and 3 oz. applesauce for a snack a couple hours later. 3 oz. of Tuna salad or chicken salad for dinner. I do notice that i get hungry faster now it used to be a few hours before I was hungry agian but lately I am hungry about every 1hour and a half. Graduation is tommorrow and even though I didn't reach my goal to be under 350 I think I just need to celebrate the weight I have already lost. From 389 to 350.2 is a long way and I feel wonderful.
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