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OMG PIZZA

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mammadukes112

Entry posted by mammadukes112 ·

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Guilt thats what I feel.

I was banded on the 20th of April and believe it or not I ate a slice of pizza. I feel guilty a little bit and need to get my head back in the game. I was actually able to hold it down. Surprise :(

I did cut it in little pieces and chew chew chew.

Has anyone else done the extreme like me.

:huh:

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Band_Groupie

OK, here's some tough love....the period where you're most likely to cause a LB complication (a slip is the most worrying eating too much too soon) is in the first 6 weeks post-band. Just remember, this period is for healing. It's not what you eat (although gooey bread items are a risk as they're on the top offenders of getting stuck), but how much and how well you're chewing. It's so much better to eat more tiny meals during this time.

OK, now the love...I'm at goal and I've eaten a slice of our usual Friday night pizza ever since my healing was done...so keep telling yourself this isn't forever. Stop the guilt...there's NOTHING I don't/can't eat...just in moderation and with a conscious choice that you can't eat junk often if you want to lose the weight. Guilt is for diets and I've stopped that rollercoaster and got off. ((hugs)) BG

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