I had to get on & off the scale a bunch of times today...can that be right? I have not seen that number on the scale in about 10 years....and that time it was like a fluke and only lasted a few months! I have been up and down for the past few months...too much wine during the week, not always making good choices, skipping the gym. Well, spring is the time for new beginnings and also a time to start wearing white capris (GASP!). Got back in the gym on a consistent basis, started my training for the bike leg of a triathlon on May 30th and back to the old food log. I haven't weighed myself for about 3 weeks, but got suspicious when every singe pair of size 12's I tried on yesterday fit with ease! (Size 12 may sound big to some of you, but I am 5' 8" and have a big frame, so 12 is awesome to me!). I am thinking I may even get to a size 10 when I am at goal! How is that possible? I am still amazed every time I see myself in a mirror. I was so obese for so long, sometimes I don't realize its me! Now every single part of me is smaller, including my fingers and feet! A very dear friend just had her surgery last week. I am so excited for her and for all of you starting this amazing journey. It truly has been life changing for me.

Thank you to God!