Day 1 of 10 day fast.
Day one of my fast and so far I have had a cup of coffee, 1/2 cup of greek yougurt with a tablespoon of raw honey for breakfast. I tried to eat it super slow trying to make it last as long as possible and even used a baby spoon. This worked out to be about 3 minutes.
Since I am diabetic I will eat or drink something every 2 hours. So at 2 I had my first whey protein shake made with water and 1 scoop of powder. I did add a few ice cubes to make it cold after I shook it up. This did help with the taste.
By 4:30 pm I am so starving! I then have a sugar free jello washed down with 2 cups of chicken broth. It is now 6:00 pm and I am not sure how I am going to get through the rest of the day let alone the next 9 days. The hunger pains are killing me!
I pray to God that after I get banded that I will not suffer these hunger pains after only being able to eat a half a cup of food!
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