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Day 9 of Pre -Op Diet

ChoseLife

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These shakes are getting so gross. But I did well yesterday. Dinner was 4oz of Ground Sirlion, steamed green beans, 1/2 scalloped potatoes. I had a small dairy queen dipped cone for snack last night and man did I pay for that. Just the ice cream not the cone. I was still within my calorie range and yesterday I weight in at 379.4. So I am still losing weight. But I was running back and forth to the bathroom for like 2 hours last night. I haven't had much dairy these last couple weeks and it torn my stomach up. I have learned my lesson. Today I feel pretty good. I think I am skiping class tonight so I can grocery shop and get a walk in before dinner.:D:rolleyes:B):):P



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