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Moving on Phase 2...the mushy stage. Scared, yes

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sexyat44

Entry posted by sexyat44 ·

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Today, I will be starting the mushy stage and I am scared. Yesterday, I excited to move on to the next stage and today, I'm experiencing some anxiety. All kinds of questions, how will I know I'm full, am I chewing all of my food, am I putting too much in my mouth, etc I have this vision of my stomach exploding while I sit at the dinner table. huh.gif. Did anybody else feel this way or am I the only one??

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jinfrin

funny....you sound just like me...I still dont know my "full"..I dont think I eat enuff by fear of throwing it up...but I will say I pretty much can eat anything now and surprisingly more than I thought....I push myself everday a little further than the day before....I found that my fear disappaited more an more everytime i ate...still does now....I concentrate on my chewing and small bites, that is the key to this being successful.....small bites and chew chew chew......so far so good.....good luck!!

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sexyat44

So, I am not the only one. Today, I ate a whole serving of mashed potatoes and I was saying to myself, "should I just eaten a couple teaspoons of it". I don't know. I'm just keep doing what I am suppose to do and see what happens.

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