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YAY~ It's FINALLY OVER....

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shellydaisy86

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well my surgery was yesterday April 1, 2011 ..... i had to be there at 530am for prep... ughhhh

 

i want to say Thanks everyone.... surgery went GREAT.... the only thing i have a problem with is that i feel that i need to burp but nothing comes out.. ughh those gasx strips arnt working for me...

 

after being on my liquid diet for TWO weeks... ughhh i went in weighing 310 lbs and my starting weigh before the two wks was 336.... so i lost 26 lbs in two weeks... wow.... when i first started this process i was 380 lbs... lost 70lbs before surgery sooo proud of myself,,, thanks for the support.... im sooo EXCITED that the waiting period is over... now time to recover and hit the gym and build up my muscle... i cant wait.. ive had alot of support from FAMILY its unbelievable... im soo BLESSED....

 

im setting myself a goal.. i want to lose like 30lbs before EASTER gets here.. do ya'll think its possible...

 

now that this surgery is over do yall have any suggestions on what i can do to keep losing weight ,,,,, and not hit a ROCK....

 

Much Luv~ Shelly,......

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gym, something in the gym everyday, start small, but go everyday until you find yourself wanting to go, driving there with out thinking.."gotta go to the gym"..I just added spin class, down 46 pds since january....good luck :)

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yay surgery is over... my only suggestion is that u don't deprive yourself of stuff that you want... you will find what out you can and can't eat quickly... and let me tell you that does change as well... don't beat yourself up if you think you have messed up because in the long run everything works out... excercise is going to be a key as well... but take it slowly in the begining becasue you need time to heal... good luck!...

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