It is March, where has the time gone
Weight loss has slowed way down, I have also not made it to the gym. After the stomach virus and other ailments, then being super busy. UGH.... The good news is weight loss is still weight loss. I have been, unfortunately putting weight on and then taking it off. LOL
The good news is I am now in a size 16, I haven't been there in nearly 8-10 years.
I know what I need to do and I will get back on track. I haven't been drinking my fluids and I have NOT been exercising like I should. I have a lot of self motivation I have to rebuild up. Things happen and I always try to say that it isn't my fault, but me not going to the gym is totally my fault. I am doing four classes a semester with college and I am making excuses why I can't get to the gym. Then I sit on the computer and talk to people. LOL SO whose fault is it that I am not at the gym? MINE
So getting off here now to get myself motivated again. I have to drink more, (I am now onto herbal teas for variety and make it a goal to drink water first thing in the morning, afternoon and evening before meals) and not snack. I would love to feel full all the time but I get so gassy since this surgery about 2-3 hours after I eat that I have to put something else in my stomach. I think I just need to start putting an antacid in there. LOL
Hope you are all doing well.
This journey is a roller coaster but I am still enjoying the ride. I will get to the end, for now I just have to hang on.
Celeste
PS The hair loss is also depressing me, I have a nearly bald spot, most people say they do not notice it but it is a glaring shiney head. I can see it and I don't like it.
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