Five Days Post Op
Can't believe it's only been five days and I am twelve pounds lighter!
The next pound I loose I will ve under 300 pounds, and I havent been under 300 lbs in at least ten years.
I am thinking that I need to reavaluate my weight loss goals for the first month. I had originally planned to lose fifteen for the month. As I have already lost 12 pounds in 5 days. At this rate I will reach my weightloss goal of the month in a week. Now I am not complaining one little but, it's just I am shocked on how much weight has come off so fast! I would like to hear more about peoples first months of weight loss to get a better idea of realistic weight loss goals.
Right now I am just cycling twice a day, and walking but am considering th 25k in 9 weeks program....any thoughts.
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