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7th Fill on 03/10/2011

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Entry posted by sheilamj1fan · March 13, 2011

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Hello everyone,

I had my 6th fill on August 10, 2010 and I had my seventh fill on March 10, 2011 and I thought I had some restriction. But not at all. So I'm really trying not to gain weight! So I've decided to do the low carb diet and see what happens.

Today is Day 1:

I had 1 salmon (43 grams of protein)

1 Tilapia (23 grams of protein)

and a cup of broccoli

sauteed in Smart Balance

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