Another trip to the doctor
I went to my doctor's office a couple of days ago and didn't receive a fill this time around. I have been seeing the nurse practitioner the past couple of times and she is just as nice and informative as the surgeon. She recommended I not get a fill this time and just focus on exercise for this month (which I have been very much slacking off on). She also gave me a list of recommended Lean Cuisine type dishes that they recommend for lunches. They all include chuncks of protein (which she tells me to have), under 300 calories, and over 15 grams of protein. I really like having that list because it wasn't what I was eating! So, hopefully I will lose more this month. I am almost to 7.5 cc's in a 10 cc band, but I finally have restriction, so that is a positive!
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now