Note to self~~~ We did it. As I read back throught my own posts I wish I would have talked to myself a little more. It would be nice to go over what worked well and what didnt. As I approach my 4 year bandiversary I am VERY proud to say that I have kept my weight off! The money that I so desperately worried sick over was the best investment I have ever made. I am glad that I didnt let DH discourage me. I no longer even have to hear about it - lol. Over the course of the last several years I have had two hiccups and am not sure why. I gained about 20lbs and started to freak out and went to see my doctor for a fill, 20lbs may not seem like much to a "normal" person, but Im sure anyone who reads this will agree 20lbs to us is HUGE. I got up to 136 at my highest. My great doctor assured me that everything was fine and went on to say that after time some of our fill does disappear. Not quite the technical terms that he used but you get the point. So I got a fill and still no luck, then went back a month later got another fill and nothing can you beleive it! So one last time/try in three months and the weight slowly started going down. I am not sure if this is my body settling or what but I am glad to be back on track. My goal weight started out as 115 but when I made it my DH did a bunch of moaning and groaning that I was too thin (can you be too thin coming from our journey? I think NOT!!) and so I gained to 120. Now I fluctuate between 120-126. When I go above that I watch and pay attention to what I’m doing. It is usually me because I still love my chips and cookies so I have to make sure I’m eating the right stuff. Today I have eaten:

Breakfast: one thin bagel w/cream cheese

Morning Snack: Some Chex mix

Lunch:Pulled Pork w/Slaw

Thanks Band! You have changed my life -- life is good.